Functional MOT: By definition a MOT is a test of safety, and that doesn’t change here.
With our Functional MOT service, you will be taken through a series of assessments, screens and checks to highlight just how safe a state your body is in for increased physical activity.
Just like any regular MOT this allows us to identify any red flags before they turn in to real issues. Our Functional MOT also includes capturing your physiological data such as, circumferences and body fat percentages.
Upon completion the results will provide a pretty useful snap shot, and will identify just where you are and what functional improvements need to made whilst on your fitness journey.
How interested are you in this service? Get in touch by filling in the consultation form below today.